Maximum working time in Portugal (2026)
Last reviewed: 30 October 2026
In short: Normal working time may not exceed 8 hours a day and 40 hours a week. The average weekly time including overtime may not exceed 48 hours, and workers are entitled to 11 hours of daily rest and at least one day of weekly rest.
| Rule | What applies |
|---|---|
| Maximum average weekly working timeEmployees (adults) in general employment | 48 hours [1] |
| Maximum daily working timeEmployees (adults) in general employment | Normal working time may not exceed 8 hours a day (article 203(1)); the daily normal period may be raised by up to 4 hours for work done only on days of rest, and collective agreements or the adaptability and time-bank regimes (articles 204 to 210) can change the distribution. [2] |
| Minimum daily restEmployees (adults) in general employment | 11 hours [3] |
| Minimum weekly restEmployees (adults) in general employment | At least one day of rest per week. The compulsory weekly rest day can be a day other than Sunday in the cases listed (for example continuous-operation work, surveillance or cleaning, fairs). [4] |
| Normal full-time working weekEmployees (adults) in general employment | Normal working time may not exceed 40 hours a week (and 8 hours a day). Collective agreements may reduce these limits. [2] |
| Individual opt-out from the weekly maximumEmployees (adults) in general employment | ⚠ Not yet verified |
Notes
- The reference period is set by collective agreement (up to 12 months) or, failing that, 4 months (6 months in the cases of article 207(2)). It does not apply to workers in management positions exempt from fixed hours.
- This is the limit on normal working time; overtime is governed separately and was not read.
- Exceptions (article 214(2)) include workers in management positions exempt from fixed hours, force majeure overtime, split working days and continuous-service activities; a rest allowing recovery must then be observed.
- No source read states whether an individual opt-out from the 48-hour average exists.
Sources
- Procuradoria-Geral Distrital de Lisboa (consolidated text of the law): Lei n.º 7/2009, de 12 de Fevereiro – Código do Trabalho (versão actualizada), artigo 211.º (Limite máximo da duração média do trabalho semanal) (consulted 30 October 2026) · all sources
- Procuradoria-Geral Distrital de Lisboa (consolidated text of the law): Lei n.º 7/2009, de 12 de Fevereiro – Código do Trabalho (versão actualizada), artigo 203.º (Limites máximos do período normal de trabalho) (consulted 30 October 2026) · all sources
- Procuradoria-Geral Distrital de Lisboa (consolidated text of the law): Lei n.º 7/2009, de 12 de Fevereiro – Código do Trabalho (versão actualizada), artigo 214.º (Descanso diário) (consulted 30 October 2026) · all sources
- Procuradoria-Geral Distrital de Lisboa (consolidated text of the law): Lei n.º 7/2009, de 12 de Fevereiro – Código do Trabalho (versão actualizada), artigo 232.º (Descanso semanal) (consulted 30 October 2026) · all sources
Related pages
General information, not legal advice. Rules change: check the official source before you fly or ride.